Coaching Services

My coaching practice gives individuals and teams the tools to reduce conflict, feel empowered, and be happier in work and life.

I’m an iPEC Certified Energy Leadership Master Coach (ELI-MP), which is a coach-y way of saying that I am trained to administer the proprietary Energy Leadership Index (ELI) assessment, which reveals crucial insights about your mindset, attitudes, and beliefs across all areas of your life. It offers a valuable baseline for understanding whether where you’re at now is or isn’t serving you.

My own path to becoming a coach started as a client and having my mind blown wide open by what the ELI assessment revealed about how I was—and wasn’t—showing up for my life. It is a great place to begin this transformative coaching process we’ll be on together.

What are your current beliefs costing you? Would it be worth it to invest in yourself…your team?

 

Individual Coaching

I work with people in the mid-to-late stages of their career: in marketing, media, publishing, and other creative professions to navigate or start a successful personal or professional transition.

  • Career and job changes

  • Navigate stressful team dynamics

  • Find more purpose and satisfaction in work and life

  • Gain mind + body confidence as you age

Business Coaching

I work with junior and mid-level teams to transform professional satisfaction and enhance outcomes.

  • Upskilling (junior teams)

  • Better collaboration skills

  • Improve team dynamics