Coaching Services
I’m not a guru or a lifesaver. I won’t promise you any particular outcome. You may or may not get that promotion, take years off your life or inches off your waist. You may or may not change to a different job or career, become a confident cook, run a marathon, let your hair go gray, or make yourself or your company millions. That’s up to you.
But if you do invest in yourself and commit to this life-changing work, you will — without a doubt — have the powerful foundation you need to get you where you want to go, however modest or expansive your goals may be.
Here’s how my practice helps:
Develop the clarity and conviction to start and navigate a successful personal or professional transition. How can you take the right steps if you don’t know where you’re going?
Gain body confidence by working through inner conflicts, building practical skills, and forming healthy habits around food, aging, health and fitness.
Achieve transformative results, for yourself and your organization by making positive mindset shifts and building key business skills.
What are your current beliefs costing you? What is it worth to invest in yourself…your team? How meaningful would it be to remove the barriers and blocks causing you unnecessary pain and struggle?
How would it feel to be the hero of your own story?
Individual and Group Coaching
Gain clarity around personal and professional goals
Break through specific blocks and barriers that prevent you from taking action
Build the tools for more, lasting confidence
Develop cooking skills (yes, I can teach you)
Feel confident on the inside
Be ready to move forward
Discover greater purpose and satisfaction
Business Coaching
Develop better collaboration skills
Improve team dynamics
Mentor and upskill junior teams
